Author Archives: Nectar Health

About Nectar Health

Holistic Health Practitioner, since 1991. Master's of Science in Acupuncture and Integrative Medicine. Have a private practice, lecture and am adjunct faculty at De Anza College.

Fruit and Veggie Smoothies!

SMOOTHIE SEASON Its that time of year where we slough off our Winter selves and re-emerge into Spring. Luckily we have our lovely temperate bay area climate to enjoy and all of the bounty of the season in the produce department … Continue reading

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Salty oranges

  A friend of mine from the tropics was eating an orange with salt on it. At first glance I was surprised but then tried a wedge of this salty, sweet, juicy satisfying snack. To top it all off, last … Continue reading

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Winter is here and big news for 2018

Gift Certificates are available for this Holiday season. Its that time of Year, Winter. The cold weather hit hard after and endless Summer so make sure to keep warm, wear lots of layers and hydrate. The strong winds and house … Continue reading

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I have been thinking a lot about all of the suffering going on in the World. The victims of fires and hurricanes. Mather nature speaks of death and rebirth limits our breath with smoke and we fell tired from it … Continue reading

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Campaign for Love

Summer of Love I went to the see the beautiful conservatory of flowers Summer of Love art installation after visiting a very dear friend in ICU. This exhibition perfectly reflected the civil unrest of our current times although it was an … Continue reading

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Summer is the season of the Heart

It’s the Summer of LOVE. With this gorgeous weather what have you brought to your table of abundance this season? Are you laden with accomplishments and bounty or are you feeling depleted and under nourished on all levels; physically, emotionally, … Continue reading

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We are blooming

The Spring is just beginning to dry out our dark wet bones. This has been the longest Winter but now finally the Spring is truly emerging. The long, cold and wet Winter has transformed our souls. We are just beginning to test out … Continue reading

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