Well this has been a tough, wet and depressing Winter for many. With the incredible rainfall and the new administration many of us have been trying to adjust to a new reality.
Luckily the sun and a new Season is upon us!!! Beautiful Spring is around the corner and you can witness it in the budding trees and your own personal reawakening happening.
You can dust off your exercise gear and resume activities slowly and methodically! Your muscles have to get strong again and it does not happen over night.
Come in for a tune up to help with your renewal!