Stay hydrated

Nectar Health

I created a new delicious recipe to help you want to stay liberally hydrated through out the day.

Enjoy!!!Image

YUMMY HYDRATING DRINK

1 can of coconut water

1 basket strawberries (or berry of your choice.)

3-9 cups of water to taste

(optional, 1 tray of ice cubes)

Add in blending machine of your choice and drink freely!

Published by Nectar Health

I practice complementary medicine and magic. I hold a Doctorate degree from the American College of Traditional Chinese Medicine. I have been a Professor at De Anza College, in the Kinesiology Department, and have guest lectured at The University of California, San Francisco School of Medicine. Telehealth and workshop facilitator in medicine and the Sacred Feminine.