I created a new delicious recipe to help you want to stay liberally hydrated through out the day.
Enjoy!!!
YUMMY HYDRATING DRINK
1 can of coconut water
1 basket strawberries (or berry of your choice.)
3-9 cups of water to taste
(optional, 1 tray of ice cubes)
Add in blending machine of your choice and drink freely!
Like this:
Like Loading...
Published by Nectar Health
I have had a complementary medicine practice since 1991. I hold a Doctorate degree from the American College of Traditional Chinese Medicine.
I have been a Professor at De Anza College, in the Kinesiology Department, and have guest lectured at The University of California, San Francisco School of Medicine.
Telehealth and workshop facilitator.
View all posts by Nectar Health
